7:00A BREAKFAST – 1/2 bell pepper, 2 c kale, scallions, and 3 scrambled eggs. Oh yes, and 1/2 grapefruit.
Hungry at 9:30A. What?! Maybe I needed a more rounded dinner, or avocado at breakfast. Maybe I just think I’m hungry. So, I drink water, and am thankful I don’t have to actually consider if I’m hungry enough to eat fish and broccoli (which is what they say is how you gauge is you’re truly hungry). Turns out I make it to lunchtime, when I am hungry, and enjoy a meal.
1:00P LUNCH – Chop’t salad done with grilled chicken, carrots, cucumbers, beets, tomatoes and avocado. Oil & vinegar. The beets make me wish there was cheese in this. I’m pretty sure I’ll survive.
7:15 DINNER – Rosemary pork sausage with sautéed cabbage, roast sweet potatoes, and green beans.
What a mishmash. It’s too bad ground meat doesn’t look appetizing, because this – rosemary garlic pork sausage – is a favorite of mine from Smith Meadows at my farmers market. I’m super excited for this, and that it’s Friday!!
I need a weekend for more meal planning and prep. I’m going to try an actual recipe this week. Maybe two.
Also, I have a confession to make: I stepped on the scale this morning. The rules, or guidelines, say this is something I’m really not supposed to do. I think I need to hide it away if I’m going to make it to day 30 without stepping on it again…