Whole30: Day 2

Mild headache this morning, but otherwise feeling fairly good. I have more meals at meetings/ work events this week, and am mustering strength for those.

7:30A BREAKFAST – 3 eggs scrambled, with asparagus, spinach, mushrooms and 1/2 avocado.


1:00P LUNCH – mixed greens with chicken breast, gold beets, cucumber, radishes, cashews and balsamic vinegar + olive oil.

Afternoon headache is setting in for real. There’s a timeline of typical things that happen as your body adjusts, and they say, works through a whole host of junk it stored from the foods, and food products that had previously and regularly been consumed.


7:15P DINNER – chili lime sweet potato baked fries, roasted garlic cauliflower, ginger lime steak, and asparagus.



And an apple. I mostly just wished it was apple pie, but at least the headache has departed.


One response to “Whole30: Day 2

  1. Go girl! I read the timeline…that’s a good tool to have, hopefully to help you get through it. I’m enjoying the updates…

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