Mild headache this morning, but otherwise feeling fairly good. I have more meals at meetings/ work events this week, and am mustering strength for those.
7:30A BREAKFAST – 3 eggs scrambled, with asparagus, spinach, mushrooms and 1/2 avocado.
1:00P LUNCH – mixed greens with chicken breast, gold beets, cucumber, radishes, cashews and balsamic vinegar + olive oil.
Afternoon headache is setting in for real. There’s a timeline of typical things that happen as your body adjusts, and they say, works through a whole host of junk it stored from the foods, and food products that had previously and regularly been consumed.
7:15P DINNER – chili lime sweet potato baked fries, roasted garlic cauliflower, ginger lime steak, and asparagus.
And an apple. I mostly just wished it was apple pie, but at least the headache has departed.